Total Cook Time: 10 minutes

Main Ingredients/Notes/Suggestions:

• 2 cucumbers
• 2 cups water
• 2/3 cup apple cider vinegar (or white vinegar, rice wine vinegar)
• 1/2 cup green onion, diced (tips only)
• 4 tbsp sugar
• 2 tsp garlic cloves, minced (omit for LOW FODMAP, also jarred minced garlic is super handy)
• 1 tsp salt
• 1/2 tsp red pepper flakes

Other Ingredient Options:

• Red onion, sliced (or yellow/white, omit for LOW FODMAP)
• Bell pepper, thinly sliced (any color)

Instructions:

1. Combine all ingredients in a saucepan and simmer for 15-20 minutes or until ready to serve.
2. Store in an airtight jar in the fridge for about 1 week.